Getting in a good workout session has never been quite as fast or fun as it is at our Orangetheory location in Corvallis, Oregon. Here, we provide exciting fitness classes for locals who are looking to change up their fitness routine.
At Orangetheory, we focus on helping you get your heart rate up and keeping it that way throughout your one-hour class, during which your heart rate will be monitored the entire time. This helps you burn an average of 500 to 1,000 calories in just one class and can help you continue to burn calories for 36 hours after your gym session ends. With different stations and workout machines, you will transition back and forth from strength training to cardiovascular exercise so that you can keep your heart rate up and build strength and endurance.
During your workout, you will be assisted by an Orangetheory trainer who will show you the ropes, help you modify your exercises when necessary and give you the extra motivation that you need. Our trainers are here to help everyone who attends a class to make the very most of it.
It doesn’t matter what your current fitness level is, either. People of all fitness levels enjoy and benefit from our classes. From seasoned athletes to individuals who haven't been to a gym in years, we offer something for everyone. Our goal is to help you meet your own fitness goals.
We offer different membership levels at different price points, and we offer pay-as-you-go plans without the need to sign a gym contract. Plus, we will even throw in a free first class to let you experience the Orangetheory workout risk-free. To find out more about our Corvallis studio location, contact us at (541) 716-5006 today so that we can schedule your first class.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.